fitland Lean Legs & Butt Workout #curvygirlsfitness

♥♥Legs & Butt Workout♥♥
♥ http://bodybygia.com #BuildAButt

Tone your thighs with this workout:
Advanced -- Repeat 3-4 times (no rest)
Intermediate -- Repeat 2-3 times (30 sec. rest before starting over)
Beginners -- Repeat 1-2 times (1-2 min. rest before starting over)

Finish with 15-30 minutes of cardio (stairmaster, uphill walk)
***Preferably stair master

♥Other Booty & Ab Workouts:
https://www.youtube.com/watch?v=bRnkd...
https://www.youtube.com/watch?v=mlGq2...

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♡♡ THANKS FOR WATCHING ♡♡

Directed x Adrian Ruvalcaba
Shot/Edited x Cresencio Medina
DvsR Films : www.facebook.com/DvsrFilms
www.youtube.com/user/DvsRFilms?feature=watch

fitland Lean Legs & Butt Workout #curvygirlsfitness
203 Likes	203 Dislikes
20,789 views views	610K followers
How-to & Style	Upload TimePublished on 14 Jan 2013

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